Namaste Yoga - Season 2 - Eps 2: Heart Opening Sequence
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
About Namaste Yoga
Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Returning Series
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 4
Total Episodes: 52
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast
Lily Goncalves
Marion Landry
Michelle Trantina
Evangeline Duy
Erin Borgfjord
Koralee Nickarz
