Namaste Yoga - Season 1 - Eps 2: Sun-Moon Sequence
To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.
About Namaste Yoga
Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Returning Series
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 4
Total Episodes: 52
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast
Lily Goncalves
Marion Landry
Michelle Trantina
Evangeline Duy
Erin Borgfjord
Koralee Nickarz
