The Mind, Explained - Season 1 - Eps 4: Mindfulness
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
About The Mind, Explained
Title: The Mind, Explained
First Air Date: 2019-09-12
Last Air Date: 2021-11-19
Status: Canceled
Rating: 7.5/10 (from 108 votes)
Language: EN
Seasons: 2
Total Episodes: 10
Network: Netflix
Genres: Documentary
Production Companies: Vox Entertainment, Vox Media Studios
Synopsis
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.
Cast
Emma Stone
Self - Narrator
Julianne Moore
Self - Narrator
Anthony Fauci
Self
